Aprons on? Let‘s Cook!
15 mins
15 mins
Delicious burgers with lots of extra nutrition packed it!
Ingredients
- 500g minced beef
- 1 small onion
- 1 medium courgette
- 1 small carrot
- 1 small apple
- 1/4 cup passata
- 1 tbsp balsamic vinegar
- 1 tsp smoked paprika
- Salt and pepper
- Olive oil for frying
Equipment
- Chopping board and knife
- Mixing bowl
- Frying pan
- Grater
Allergens
None
Directions
1
Finely chop the onion and grate the courgette, carrot and apple
2
Place in a mixing bowl with the minced beef, passata, smoked paprika, balsamic vinegar and a pinch of salt and pepper and mix thoroughly
3
Shape into burger patties and pop in the fridge for 5 mins
4
Heat a glug of olive oil in a frying pan ready for cooking
5
Fry the burgers for about 5-7 minutes on each side (until browned) then leave to cool a little
6
Serve in burger buns or pitta bread with your favourite toppings....our faves are lettuce, sliced tomato and avocado!
